We believe that true health stems from understanding the body as a whole—addressing the root causes of health concerns, not just the symptoms. This means offering personalised care that focuses on long-term well-being and sustainable lifestyle changes. With a blend of natural medicine and evidence-based treatments, our work aims to guide you on a journey to optimal health in a calm and supportive environment.

Stephanie, the heart and soul behind The Local Nat, is both an accomplished naturopath and nutritionist. Born and raised, on the Central Coast, she is committed to helping individuals achieve balance and vitality. With more than a decade of experience and a deep belief in the body’s innate ability to heal itself. Stephanie takes the time to truly understand each client’s unique story. Her approach is as much about listening and educating as it is about treatment. 

“It is our belief that the human body has an innate ability to heal itself, provided it’s given the right conditions, environment and nutrients to thrive.”

Stephanie’s passion for natural medicine was ignited when naturopathy was able to alleviate symptoms of Endometriosis and low immunity that had held her back as a teenager, when other avenues could not

Stephanie’s areas of clinical expertise include: female reproductive health, fertility, complex digestive health conditions, skin conditions and sports nutrition. She is dedicated to finding tailored solutions, to give you the answers you've been looking for to achieve optimal health and wellbeing.

Stephanie offers both in person consultations in her clinic space in North Avoca, and online consultations Australia-wide.

Above all, Stephanie is naturally devoted to creating a nurturing space where clients feel heard, supported, and empowered on their wellness journey.